Education

The Health Benefits of Avena Sativa (Oats)

By Dr. Edward Group, DC | July 17, 2013

Avena sativa is the name for the common oat, a common ingredient in many common foods. Oats are grown around the world and are a dietary staple for many, many people and with good reason. Oats are very nutritionally sound...

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The Health Benefits of Avena Sativa (Oats)